Ugly Feelings

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My tween niece recently gave me a tutorial of TikTok, Snapchat, Facebook, monetized Instagram and good ole Twitter. She dubbed the lesson “Social Media 101 for Dummies”. I was grateful for the undivided attention, patience and access. At the end of the thorough lesson she asked me if I’d like to be featured on her IG account to boost my followers. She was utterly baffled when I said “no thanks I’d like to keep my account private, for personal use only”. She gave me a revolted look and in a curt tone stated “Auntie that’s dumb, you’re using it wrong”. I had forgotten how sharp tweens can be. She might as well have told me to take up a part-time job. Not an ounce of desire stirred in me as she reviewed some of the “notes” from our lesson with an emphasis on how much income I could gross if I followed her lead. Surely our desires were the same, no? She could not comprehend. Why the request for an in-depth lesson, the time if it was not going to somehow benefit me personally?

Then I showed her my website and asked “what do you think?” She scrolled, clicked, read a handful of entries from my virtual bookshelf. Her eyes darted across the screen with a look of content on her face. My sister’s mini me, whose diapers I use to change was reveling in being the teacher for the day. “Your opinion matters, tell me what you think Ms. Influencer”. She chuckled and responded “I think I’d want my therapist to be nerdy like you. Reading books and stuff. My God, you listen to people talk - I can’t even listen to myself talk”. We both started laughing. “Plus you played lacrosse so you’re all like a team player and stuff. I like that, I wish I played a team sport but I don’t like to sweat, and I don’t like people”. We shared another hearty laugh. “How come you don’t write about lacrosse Auntie”? I had no answer for her, then asked her if the invitation to write about her (on this forum) was still open from the summer. She consented. “No cap the future is virtual”. We spent the rest of the afternoon watching Syracuse vs. UNC women’s lacrosse on tv.

The major take away for me from the day was her “generational explanation” that anything made public on the internet is up for grabs. “Auntie think of it like your website. You have photo’s from visual artists, music videos, quotes from books. None of that’s yours - it belongs to someone else. Just because you name the artist doesn’t mean everyone else will. Just know it’s all up for grabs”. Did I know - but not allow myself to fully know the ways in which I repurpose art in collage form for the taking?

This poem by Dr. Ralph Roughton sums up the energy that I had present to me after reading Dr. Sianne Ngai’s literary work, Ugly Feelings. Enjoy:

When I ask you to listen to me and you start by giving advice, you have not done what I asked.

When I ask you to listen to me and you begin to tell me why I shouldn’t feel that way, you are trampling on my feelings.

When I ask you to listen to me and you feel you have to do something to solve my problem, you have failed me, strange as it may seem.

Listen! All I ask is that you listen, not talk or do—just hear me.

When you do something for me that I can and need to do for myself, you contribute to my fear and inadequacy.

And I can do for myself. I’m not helpless. Maybe discouraged and faltering, but not helpless.

But when you accept as simple fact that I do feel what I feel, no matter how irrational, then I can quit trying to convince you and get about the business of understanding what’s behind this irrational feeling. And when that’s clear, the answers are obvious and I don’t need advice.

Irrational feelings make sense when we understand what’s behind them.

Perhaps that’s why prayer works, sometimes, for some people—because God is mute, and He or She doesn’t give advice or try to fix things. God just listens and lets you work it out yourself.

So, please listen and just hear me. And if you want to talk, wait a minute for your turn, and I’ll listen to you.

PIMP: The Story of My Life

Super Hero vs. Villain

Jedi vs. Sith

Black vs White

Women vs Men

Old vs Young

Poor vs Rich

Gay vs Straight

Introverted vs Extroverted

Cops vs Robbers

Nature vs Nurture

Offense vs Defense

Someone is within, making someone without. Someone is projecting, someone is receiving that projection. This list is endless. What came first, the chicken or the egg in this binary soap opera that’s been playing out since the start of time? Insert the game changers that add to the complexity. Bisexual, biracial, middle class, middle aged, intersex, midfielders, queer, gender non-conforming. The mixture, the in between. Now the binary has a 3rd; there is, was and will always be a 3rd. Nothing is new under the sun.

The couple is never in solitude, the number 2 functions as an illusion. As Jill Scott so infamously bellowed in 2007 while staring into my eyes on a melodramatically gray evening in Manchester England….. 1 is the magic number. The tension between meaning and meaninglessness fuels what I’d like to call “the binary wars”.

I loved re-reading this book. It’s brutal, grim, exciting and different from the academic literary pieces that I tend to lean towards. This intrepid, resourceful, determined man essentially spent a lifetime subjugating women after witnessing his mother reject a “decent” man, for someone who then subjugated her. I wish it were more complex than that, and I'm open to other interpretations. What an epic tragedy, an old school love story. Seriously, the underlying theme to this piece is expressive of the depths and lengths that a hurt child will go to undermine the dreams of their parent, who has quashed their soul. RAGE. Chronic, enduring, self righteous, boiling, gut wrenching RAGE. So how would a clinician work with an Iceberg Slim in their chair? What intervention is going to help map something anew? What modality would be best suited? Is anyone writing about the Iceberg Slim’s outside of the reference point that I stated above?

Before I get to a point of ranting I’ll stop here.

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¯\_(ツ)_/¯

I last had a session in my office on Friday the 13th, March 2020. Packed up 3 of my 4 plants, all the random articles in my one draw got dumped into my Target bag on top of my chargers, and the last grab was my mug. I took the advice of a mentor and scheduled the forwarding of my office mail that evening and have only been back to Court Street twice since then. In different parts of the States, and different places globally this pandemic has looked a certain way. Impacted peoples lives a certain way. Dried up hope and filled emergency rooms in a certain way. And it continues in its existence still. I write this knowing, as much as one can know, that I will not physically be in my office on March 13th 2021.

Just open a window, blah blah blah

Sit at the farthest end of your office, blah blah blah

Wear a mask during the session, blah blah blah

Enthusiastically I decline.

On that note I must say I have switched to the screen in a hyper focused way and so I have been watching a bit more than I’ve been reading.

2 BOOKS I’M TRYING TO FINISH READING

Pleasure Activism: The Politics of Feeling Good by Adrienne Maree Brown

After Lacan: Clinical Practice and the Subject of the Unconscious by Willy Apollon et al.

4 SHOWS THAT ARE THE REASON I HAVEN’T FINISHED READING THE 2 AFOREMENTIONED BOOKS

Euphoria

The Boys

Undoing

Little Fires Everywhere

This post is ending in the exact space that it started, which sums up the current vibe ¯\_(ツ)_/¯

Parable of the Sower

Octaviaaaaaaaaaaaaaaaaaaa! This is the first non-scholastic book club purchase that I made @ the ripe age of 10, and what a great investment. Her natal chart is just as remarkable as her writing.

Octavia’s prophetic writing brings to mind an exchange I bore witness to, between Meshell Ndegeocello (who also has a remarkable natal chart!) and a woman in the crowd at Le Poisson Rouge, before Meshell performed “Don’t Disturb This Groove” back in 2018:

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Woman: Meshell I love you!

Meshell: I love you too

Woman: I’ll love you forever!

Meshell: Easy to say because you’ve never had to live with me

What’s the link? My own identification with both artist on a personal level as it pertains to enjoyment in being with themselves. They enjoy their own company, and from that place of isolation magic erupts.

If I’m stumped on the title of a paper I’ve written, my go-to’s are naming papers after great works of literature as one might name a child after a beloved relative. I’m a fan of paying homage to the greats. Two snaps & a twist, this sci-fi classic is other worldly & so prophetic that there’s a tinge of spookiness in how Octavia envisioned 2024. Read it!

Rubyfruit Jungle

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The author, Rita Mae Brown, is the recipient of my favorite introduction. It is so problematic and yet so accurate. Swim in the contradiction:

“Think about it. Once you buy into a definition of yourself that has been made by others, you’re a victim. Victims draw great strength from banding together and declaring a common oppression and a common (always glorious, of course) culture. Perhaps, but you’re still a victim. Let go of your oppressor. Many people cannot and many artists cannot. Whole careers are made by those who fall into disadvantaged categories (and economically and politically, they do). And it’s not just those who are wrathful about their condition, it’s those who become lawyers and self-appointed spokespersons for the rest. You might say that oppression sells. The most revolutionary thing you can do is be yourself, to speak your truth, to open your arms to life, including the pain. Find your passions. …….I wish for you something that enlarges your life, teaches you to respect all life forms, and helps you connect to others.”

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*thank you Kara for this visual piece of art

The Warmth of Other Suns

You are standing in a gas chamber, naked and hungry. Nothing is in sight, not even your own limbs. The darkness is frightening and slowly becoming familiar. There’s no sound, no movement of light, and the only reason you know you are in a gas chamber is because of the putrid smell of decayed human flesh in the air, encased by a pulsating gassy smell. The toxins beat at your dry lips. The cement floor on your bare feet provides the only bodily sensation available. Do you stay alert and coherent? Is dissociation an ally to be summoned? How are you going to survive. The door to the gas chamber creaks open with a warm gust of wind swallowing you whole. I am at the door, fully clothed staring at you. Staring. You reach for me but miss, and stumble to your knees onto the cold unforgiving cement. I extend my hand. Still sticky from the dinner most recently enjoyed, as the smell of basil twirls in your direction. The sound of footsteps echo in the background. I turn my head towards the sound and look back at you in terror. Your mouth opens to speak but no sound escapes. You do not escape. I close the door, trying to signal with my eyes that I promise to return as the echoing footsteps draw closer. I promise to return.

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N.K. Jemison is still on my mind, so writing in second person is still on my mind. The other second person point of view in literature that resoundingly stands out is from Isabel Wilkerson in her New York Time’s Bestseller, “Caste: The Origins of Our Discontents”. In her epigraph, and only in her epigraph, she engaged in second person point of view writing, which expressed out the gate who her target audience is: white Americans. It is entirely undeniable who she wrote the book for. Language matters, and I get the approach in utilizing the word “caste” to soften the realities of using the word “racism”, when engaging with a white audience - I get the strategy even though I do not agree with it. Americans, white and white assimilated are going to eat this book up. [white assimilated denotes a person of color who actively assimilates towards whiteness, consciously and purposefully, to an extent of disavowing their own racial self hate]. Some of my radically minded friends and family members (black, white and POC) will never pick the book up, they are not the target audience. It does not matter that Oprah put it on her bookclub list. It was not written for them. Hence my decision to highlight, not the book that is grabbing the attention of individuals right now but Isabel Wilkerson’s ACTUAL WORK OF ART that she spent over 15 years putting research into, “The Warmth of Other Suns”. Purchase it.

I could’ve written in second person about being in the Dominican Republic in a field of parsley, and a whole generation of elderly Haitians might find it intolerable to read concerning the point of history in which Haitians were aggressed upon and murdered at a genocidal rate (google Parsley Massacre). I could reference the Rohingya genocide as well amongst over a handful of genocides in the last 2 decades. But instead I opted for a gas chamber. You cannot breathe in a gas chamber. What is going on in the world that we live in? What has been going on when aspects of difference drive one group to aggress upon another, and justify the behavior. Am I exaggerating by stating that there’s a genocide taking place in America right now, and has been for centuries. My Native American/Indigenous kin might have a lot to say concerning the topic, let a lone black men in America.

I experience most people in the gas chamber and at the doorway of the gas chamber. Needing help, wanting to help. I am less concerned about that dynamic. What is the gas chamber doing there in the first place? Who put the person in there? Why is one on the inside and one on the outside? Those footsteps shifted something. Who or what is the third in that dynamic? Can you see yourself in all 3 roles?

I am both the person in the gas chamber, the person opening the door to the gas chamber and the dark matter in the air bearing witness to the approaching footsteps towards the gas chamber.

Race is the topic right now. If you are part of a diversity group that is not centering race right now then speak out, as John Lewis so proudly exclaimed (may he Rest In Peace), “cause good trouble, necessary trouble”. If you are in a group concerning diversity, race, equity, inclusion and race is NOT being centered in your discussions then seek a consultant immediately. Not 10 months from now, or 10 years from now, but right now. Add variety to your lexicon of authors around race, do not solely settle into the opinion of those who you agree with. There are numerous perspectives concerning race! On that note, the “starter pack” for a person curious about race, but also holding some shame about not knowing “enough”, not doing “enough”, not wanting to say the “wrong” thing, feeling stuck:

-The New Jim Crow

-Colorizing Restorative Justice: Voicing Our Realities

-Stamped: Racism, Anti-racism and You

-Post Traumatic Slave Syndrome

-Medical Apartheid

-anything from Toni Morrison

-The Healing Wisdom of Africa

-Balm in Gilead

-As Brave as You

-The Farming of Bones